图片名称

Eat radish in winter, eat ginger in summer" How to eat ginger?

"Eat radish in winter and ginger in summer, without a doctor's prescription." Since ancient times, Chinese medicine doctors and folks have said that "ginger cures all diseases". Because ginger contains gingerol, zingiberene, phellandrene, citral and aromatic oily volatile oils; there are also gingerol, resin, starch and fiber. Therefore, ginger has the effects of excitement, sweating, cooling, and refreshing in hot seasons; it can relieve symptoms such as fatigue, fatigue, anorexia, insomnia, bloating, and abdominal pain; ginger also has the effect of strengthening the stomach and increasing appetite. The secretion of blood will be reduced, thus affecting people's appetite. If you eat a few slices of ginger while eating, it will increase your appetite; ginger also has a relieving or analgesic effect on stomach pain. , hunger, etc., drink 50 grams of ginger decoction, and the symptoms can be quickly eliminated.

In summer, the growth and reproduction of bacteria is extremely active, and it is easy to contaminate food and cause acute gastroenteritis. However, eating some ginger properly or drinking it after brewing dried ginger with tea in boiling water can play a preventive role. Scientists have found through research that ginger can play the role of certain antibiotics, especially for salmonella. Ginger also has the effect of killing oral pathogenic bacteria and intestinal pathogenic bacteria. Gargling with ginger water has a significant effect on halitosis and periodontitis.

In summer, people are greedy for coolness, and like to use electric fans and air conditioners facing each other. It is easy to feel the wind and cold, which can cause colds and colds. Drinking some ginger syrup in time at this time will help expel the wind and cold in the body. Traditional Chinese medicine believes that ginger can "pass the gods", that is, refresh the mind. In summer heat stroke, when fainted and unconscious, pouring a cup of ginger juice can make the patient wake up quickly. For patients with general summer heat, manifested as dizziness, palpitations, chest tightness and nausea, it is of great benefit to eat some ginger soup appropriately.

There are many ways to eat ginger. You can drink ginger soup, eat ginger porridge, add shredded ginger when cooking, add ginger slices to stew meat and fried fish, and add some ginger powder when mixing dumpling stuffing. Refreshing, digestion and other effects. However, since ginger has pharmacological effects, you should pay attention to some of its usage and contraindications. The following issues should be paid attention to:

1. Do not peel the skin. Some people like to peel ginger when they eat ginger, which can't give full play to the overall effect of ginger. After the general fresh ginger is washed, it can be shredded and divided into pieces.

2. Anyone who is suffering from yin deficiency and hyperactivity of fire, red eyes and internal heat, or suffering from carbuncle, sores, pneumonia, lung abscess, tuberculosis, cholecystitis, pyelonephritis, diabetes, and hemorrhoids should not eat ginger for a long time.

3. From the perspective of treating diseases, ginger and brown sugar water is only suitable for patients with wind-cold cold or stomach cold and fever after being exposed to rain. It cannot be used for summer-heat cold or wind-heat cold, nor can it be used for heat stroke. Taking fresh ginger juice can cure vomiting caused by cold, but it is not suitable for other types of vomiting.

4. Do not eat spoiled ginger. Rotten ginger will produce a highly toxic substance, which can cause liver cell degeneration and necrosis, thereby inducing liver cancer and esophageal cancer. The saying that "rotten ginger does not taste bad" is wrong.

5. Eating more ginger is not always better. The weather is hot in summer, and people tend to have dry mouth, polydipsia, sore throat, and excessive sweating. Ginger is pungent and warm, and it is a hot food. According to the principle of "what is hot is cold", it is not suitable to eat more. (Excerpt from "China Journal of Traditional Chinese Medicine")

RELATED NEWS

"The 10th International Annual Conference on Food Science China Food Capital 2018 Symposium on Functional Research and Application Innovation of Food-derived Peptides" was successfully held in Hefei, Anhui and achieved complete success

From August 2nd to 3rd, 2018, the "10th International Annual Conference on Food Science China Food Science 2018 Food Source Peptide Function Research and Application Innovation Seminar hosted by "Food Science" and hosted by China Food Science and Technology Co., Ltd. "Conference" was successfully held in Hefei, Anhui, and the conference was a complete success. Zhang Zhao, President of Shandong Tianjiu Industrial Group, Zhang Xuejun, General Manager of China Food Duqing Biology, Tian Mingzhan, Vice President of Shandong Tianjiu Industrial Group, Chen Ning, Professor of the School of Health Sciences of Wuhan Institute of Physical Education, Wang Shaoyun, Dean of the Institute of Marine Science and Technology of Fuzhou University, Huazhong Science and Technology Professor Chen Zhengwang, School of Life Science and Technology, Shandong University, Yuan Yuan, School of Public Health, Shandong University

2020

03-14

Warmly celebrate the company's soybean peptide products passed the on-site acceptance of the provincial production license

On May 27, 2012, the Provincial Bureau of Technical Supervision sent experts to our company to conduct on-site inspection of soybean peptide production license. Production License Examination Rules", passed the on-site review. The company's soybean peptide products meet the specified conditions.

2012

06-08

Zhang Yuhua met with Zhang Jiuxun, Chairman of China Food Metropolis Co., Ltd.

On July 16, Zhang Yuhua, Member of the Standing Committee of the Municipal Party Committee and Secretary of the Dingtao County Party Committee, met with Zhang Jiuxun, Chairman of China Food Duqing Co., Ltd. Discussions were held on the establishment of a yam deep processing project in cooperation with China Business Group. Secretary Zhang requested that Chenji Town and China Food Duqing should emancipate their minds, actively negotiate with China Business Group, reach an agreement on the investment intensity of China Business Yam Processing Project as soon as possible, sign a contract, and submit it to the county project construction leading group for review and demonstration; listened to Chen Ji reported on the progress of the preparations for the Jinan flagship store of Yam, and requested that experts be organized to review and demonstrate new products as soon as possible. Encourage China Food Duqing Co., Ltd. to develop products such as yam mooncakes, purple mulberry mooncakes, and rose peony mooncakes, and actively negotiate with large companies and cities to open up sales.

2012

09-14

White-collar workers eat breakfast in a scientific way

White-collars have a scientific way to eat breakfast. Can you lose weight if you don’t eat breakfast? The earlier you eat breakfast, the better? For many white-collar workers, there are not a few white-collar workers who eat bread while rushing to work or go straight to work without breakfast. In fact, these are not good for the body. healthy. At KFC's "Morning Reading, Breakfast, Morning Exercise" morning party a few days ago, after a white-collar boxing exercise training that is the most popular at the moment, Dr. Huang Wenjing from the Nutrition Department of the No. 1 Hospital of the city proposed a scientific breakfast for trendy people.

2012

11-24

Eat radish in winter, eat ginger in summer" How to eat ginger?

"Eat radish in winter and ginger in summer, without a doctor's prescription." Since ancient times, Chinese medicine doctors and folks have said that "ginger cures all diseases". Because ginger contains gingerol, zingiberene, phellandrene, citral and aromatic oily volatile oils; there are also gingerol, resin, starch and fiber. Therefore, ginger has the effects of excitement, sweating, cooling, and refreshing in hot seasons; it can relieve symptoms such as fatigue, fatigue, anorexia, insomnia, bloating, and abdominal pain; ginger also has the effect of strengthening the stomach and increasing appetite. The secretion of ginger will decrease, thus affecting people's appetite. If you eat a few slices of ginger when you eat, it will increase your appetite; ginger is good for stomach pain.

2020

11-24

"Eating delicious food and drinking spicy food" affects your sleep

Eating well and sleeping well are the basic criteria for most people to measure happiness, and it is also the primary prerequisite for personal health protection. But for modern people with intense work rhythm and huge life pressure, it is not easy to balance the two. In addition to the normal work of "forgetting to sleep and eat", it is difficult to sleep and eat, and the seemingly ordinary living habits are also easy to make people lose sight of one another. For example, a spicy dinner may rob you of your good dreams.

2012

11-24

< 123 >